| WHITE BELT |
- 1. Horse Riding Stance:
- (1) Single (2) Double (3) Triple Punch
- 2. Kicking Techniques:
- (1) Front Straight Kick (2) Front Snap Kick (3) One Step Side Kick
- 3. Six Basic Techniques:
- (1) Front Hand Punch, Slide Punch (2) Reverse Hand Punch, Slide Punch (3) Front Leg Front Snap Kick, Slide
Front Snap Kick (4) Back Leg Front Snap Kick & Other Leg Front Snap Kick (5) Front Leg Side Kick, Slide Side Kick
(6) Back Leg Side Kick & Other Leg Side Kick
- 4. Poomse:
- Ki Bon Il Jang
- 5. Breaking Technique:
- (1) Step Side Kick
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| YELLOW BELT |
- 1. Basic Stance:
- Front Stance, Back Stance, & Horse Stance
- 2. Basic Blocks:
- Low, High, Inner, Outer Block
- 3. Kicking Techniques:
- (1) Front Snap Kick & Reverse Punch (2) Round House Kick & Reverse Punch (3) Back Side Kick & Reverse Punch
- 4. Poomse:
- Palgwe Il Jang
- 5. Breaking Technique:
- Back Side Kick
- 6. One-Step Sparring:
- 1 & 2 and Free Sparring
|
| ORANGE BELT |
- 1. Kicking Technique:
- (1) Front Snap Kick, Front Snap Kick & Reverse Punch (2) Round House Kick, Round House Kick & Reverse Punch
(3) One Step Back Side Kick & Reverse Punch
- 2. Poomse:
- Palgwe Ee Jang
- 3. Breaking Technique:
- One Step Back Side Kick
- 4. One-Step Sparring:
- 3 & 4 and Free Sparring
|
| GREEN BELT |
- 1. Kicking Technique:
- (1) Front Snap Kick, Round House Kick & Reverse Punch (2) Front Snap Kick, Back Side Kick &
Reverse Punch (3) Round House Kick, Back Side Kick & Reverse Punch
- 2. Poomse:
- Palgwe Som Jang
- 3. Breaking Technique:
- Flying Side Kick Over One Person
- 4. One-Step Sparring:
- 5 & 6 and Free Sparring
|
| PURPLE BELT |
- 1. Kicking Technique:
- (1) Round House Kick, Back Side Kick & Reverse Punch (2) Round House Kick & Spin Kick (3) Front Snap Kick, Round House Kick &
Spin Kick
- 2. Poomse:
- Palgwe Sa Jang
- 3. Breaking Technique:
- Jump Back Side Kick
- 4. One-Step Sparring:
- 7 & 8 and Free Sparring
|
| BLUE BELT |
- 1. Kicking Techniques:
- (1) Round House Kick, Slide Hook Kick & Reverse Punch (2) Double Round House Kick & Reverse Punch
(3) One Step Spin Kick & Reverse Punch
- 2. Poomse:
- Palgwe Oh Jang
- 3. Breaking Technique:
- One Step Jump Back Side Kick
- 4. One-Step Sparring:
- 9 & 10 and Free Sparring
|
| BROWN BELT |
- 1. Kicking Techniques:
- (1) Change Feet Double Round House Kick & Reverse Punch (2) Change Feet Back Side Kick & Reverse Punch (3) Jump Front Snap & Round House Kick
- 2. Poomse:
- Palgwe Yook Jang
- 3. Breaking Technique:
- Spin Kick
- 4. One-Step Sparring:
- 11 & 12 and Free Sparring
|
| HIGH BROWN BELT |
- 1. Kicking Techniques:
- (1) Back Turn Round House Kick & Reverse Punch (2) Round House Kick, Back Turn Round House Kick & Reverse Punch (3) Same Foot Front Snap Kick & Round House Kick & Reverse Punch
- 2. Poomse:
- Palgwe Chil Jang
- 3. Breaking Technique:
- One Step Spin Kick
- 4. One-Step Sparring:
- 13 & 14 and Free Sparring
|
| RED BELT |
- 1. Kicking Techniques:
- (1) Round House Kick & Double Spin Kick (2) Round House Kick & Jump Back Turn Round House Kick (3) Jump Forward Turn Back Side Kick
- 2. Poomse:
- Palgwe Pal Jang
- 3. Breaking Technique:
Jump Spin Kick
- 4. One-Step Sparring:
- 15 & 16 and Free Sparring
|
| HIGH RED BELT |
- 1. Kicking Techniques:
- (1) Round House Kick & Double Spin Kick (2) Round House Kick & Jump Back Turn Round House Kick (3) Jump Forward Turn Back Side Kick
- 2. Poomse:
- Palgwe Pal Jang
- 3. Breaking Technique:
Jump Spin Kick
- 4. One-Step Sparring:
- 15 & 16 and Free Sparring
|
| PROBATION BLACK BELT |
- 1. Kicking Techniques:
- (1) Same Foot Low & Middle Side Kick & Back Side Kick (2) Double Round House Kick, Spin Kick (3) Target Kick, Jump Back Turn Target Kick
- 2. Poomse:
- Palgwe Il Jang Through Palgwe Pal Jang and Koryo
- 3. Breaking Technique:
- Jump Spin Kick and Flying Side Kick Over 2 People
- 4. One-Step Sparring:
- 19 & 20 and Free Sparring
|
| 1st DAN BLACK BELT |
- 1. Kicking Techniques:
- (1) Jump Round House Kick & Spin Kick (2) Jump Side Kick & Spin Kick (3) Pushing Kick & Slide Axle Kick
- 2. Poomse:
- Koryo, Keum Gang, & Taegeuk Il through Som Jang
- 3. Breaking Technique:
- Knife Hand Strike, One Step Jump Back Kick, & Flying Side Kick Over 3 People
- 4. One-Step Sparring:
- 21, 22, 23, 24, & 25 and Group Sparring
|
| 2nd DAN BLACK BELT |
- 1. Kicking Techniques:
- (1) Jump Front Kick, Back Side Kick (2) Round House Kick Back Turn Front Leg Round House Kick, Back Side Kick (3) Spin Kick & Same Leg Round House Kick (without touching ground)
- 2. Poomse:
- Koryo, Keum Gang, Tae Baek, & Taegeuk Sa through Yook Jang
- 3. Breaking Technique:
- Knife Hand Technique On Cement Block
- 4. One-Step Sparring:
- 26, 27, 28, 29, & 30 and Group Sparring
- 5. History of Tae Kwon Do Essay
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